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8 Tips to Treat Swelling in Feet from Diabetes
Mar. 17, 2020

8 Tips to Treat Swelling in Feet from Diabetes

Excess swelling of the feet and ankles caused by the accumulation of fluid in the tissues is called edema. It can be localized to any part of your body or...
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5 Myths about Sports Injury Recovery
Mar. 16, 2020

5 Myths about Sports Injury Recovery

Every athlete goes through injuries and there is a lot of information resources available to help you on your road to recovery and performance. However, there are still many misconceptions regarding injury recovery that, when done, can slow your progress.
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Lower-Limb Swelling During Pregnancy
Mar. 10, 2020

Lower-Limb Swelling During Pregnancy

While morning sickness, fatigue, and back pain are frequent complaints during pregnancy, leg and foot problems are just as common, particularly during the last trimester. You can try preventing these pains by alternating circulation-boosting exercise with the proper amount of rest (prop those feet and legs up!).
But if those aches have already begun, rest assured that they’ll probably disappear after delivery. In the meantime, here's the scoop on what's causing foot and leg pain during pregnancy, and what you can do about it.
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